Coffee Break

If you are feeling stressed and would like to have a chat about stuff, just send an email to me at and I will get in touch to arrange a suitable time.

I know from experience that sometimes the most helpful thing can be to just take a break, grab a coffee with someone you trust, and have a chat about how you are feeling.

As a Mental Health First Aider, my aim is to provide a safe, confidential and non-judgemental space where you can do exactly that.


If you would like to join me for a 'virtual' Coffee Break, please get in touch so that we can arrange a suitable time to meet...